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Can you feel your feet on the earth?
Your breath expanding in your ribcage?
Can you feel what it's like to exist in this body without fighting yourself?
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what if...
your body is a wise oracle?
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what if...
you, and your body, are not broken?
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you may have lost touch with your body along the way, many of us have. we each have a unique story and shape that our body and life takes over time. there were many reasons we learned to turn parts of ourselves off to stay safe. remain small or hidden to survive. this didn't happen over night. and the pain we feel in our body holds a story. your story is unique and nuanced. our cells and fascia remember what we've been through even when our mind doesn't.
therefore, the work i offer is not fast paced nor a quick fix. we move at the rhythm and pacing of the nervous system, the fascial web, the motility of the viscera.. your unique inner community. we need to create safety and trust again, with our body, so that she can take the shape of what we desire.
our work together will be an opportunity to tune into the body in a different way than you might be used to. I often see into and see through you with how you move, or don't move. we will explore the tissues of your body, the fascia, your nervous system, the dynamics of breath and gravity. you want more access to your desire, your joy, pleasure/eroticism, passions, vision? we need to create, explore and embody an ecosystem that can hold all of you...
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this work is for everyone and every-body. all ages, all sizes, all genders.
and I find myself deeply enthralled with the capacity and wisdom of the female body, because it's the body I work with so intimately on a daily basis (my own). i've spent many years cultivating an intimacy with my own body and her wisdom. this body of mine will always be my teacher and muse for the work i offer.
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When you work with me
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this will be a 1 to 1 session.
it's a place for us to be real, to get into the subtle and overt places and spaces that keep you from yourself. we will explore how your body moves, and where it doesn't move.
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and, by the way, healing doesn't always have to be hard or heavy (it can, and i'm here for it), but it can also be playful, spontaneous, fun, exciting etc...
we forget that depth can also include the depths of our joy and peace and splendor. what if your pain + symptoms led to more wonder and awe and included mystery in your life?
what if living in your body wasn't actually a burden to bare, but a landscape to behold?
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How do you decide which one to one
session is right for you?
1. If you are local to the New Paltz/Hudson Valley area I would suggest setting up an in-person Bodywork/Healing session with me. The 90 min. initial consult will give me a comprehensive understanding of what you're looking for and your intent. From there, I will discuss what I can offer and what our sessions together could look like. The initial consult is 90 minutes so I can spend time getting to understand where you are at in your life/body and you will receive hands-on work during that session as well. From there we can schedule follow-up 60 or 90 minute sessions together.
2. If you are not local to the Hudson Valley (or just want to receive healing and mentorship without physical contact), I have virtual healing sessions available. While I won't be able to physically make contact, there is a depth of contact that happens even through the forum of zoom.
-If you're seeking more physical movement and needing somatic guidance with your physical body I would suggest a virtual Bodywork session.
-If you are wanting to dive into relational work, women/feminine centered work, patterns showing up in your life, pain patterns, healing from illness, or wanting spiritual guidance I would suggest a
virtual NIASZIIH healing session.
Curious and want to talk more? Email me to schedule a discovery call- ($20 / 20 minutes)
Ready to book a session? Schedule below.
Payment and Cancellation Policy
Payment
Sessions are to be paid for at the time of booking. An initial consultation is $175, 90 min. follow-ups are $175, 60 min. follow-ups are $125. Virtual Sessions are sliding scale $90-$165. Please assess your own financial need and what you are able to pay for the session. I ask that payment be made at the time of booking. You can make your payment at the time of booking, or clicking the button below.
If you are experiencing financial hardship and need to figure out a different form of energy exchange, barter, or payment please speak with me and we can assess if there is something we can work out together.
Cancellations/No-shows
In order to respect the time and space held for the session, any cancellations within 72 hrs of your scheduled session will still require full payment for that session (unless an agreement is made with me, such as in the case of an emergency). The same policy applies if you do not show-up or if you are 15 or more minutes late for your session.